When you quit smoking, you go through nicotine withdrawal. Since nicotine is highly addictive, cutting the source results in a variety of side effects. Your conscious mind is telling you: “Hurrah! You finally quit.” Your body is saying: “What are you doing? I need my nicotine.” When you abruptly stop using a drug you are addicted [...]
If you’ve declared “quit smoking in 2009” your resolution for the New Year, you’ve got a lot to look forward to like more energy and money saved on cigarettes. That said, you’ve got some challenges to face, too. A little planning can go a long way towards making sure you reach your goal and enjoy [...]
When you decide to quit smoking, the first method that comes to mind is that of quitting smoking cold turkey. This is an extremely popular and low cost way to quit smoking. However, this method has both advantages and disadvantages.
Many people who choose to quit smoking by use of the cold turkey method report failure [...]
If you find it hard to quit smoking, you are not alone. Smoking is highly addictive, and it’s not an easy habit to break. But don’t lose hope, if you can’t quit the first time around. There are drugs and special programs that can help you quit smoking.
One way that many use to help them [...]
